SVĀHĀ SPACE

Tag: mentalhealth

Insecurities in Relationships – Svaha Conversations

In conversation with therapists and experts Leanne Pais and Dr. Rachel Jayaseelan on Insecurities in Relationships. We explore different approaches and understandings to insecurities and how we can begin change our perception and relationship to our insecurities.

Dark Humor, Satire, and The Therapy Room

When I meet my clients in the therapy room, I notice the more time I spend with them the funnier they allow themselves to be in my presence. On our first meeting, I generally meet nervous people on the couch or through the screen. They are often afraid of meeting judgment. Most likely because they […]