Services

Individual Therapy

Individual Therapy creates the opportunity for sharing and reflection for an individual. The therapist works with them and facilitates a safe, creative-expressive space which can bring about insight, healing and change.

Couples Therapy

Couples Therapy provides a neutral and unbiased space for couples to work on and improve their relationship. The therapist works alongside them towards set therapy goals, facilitating a process guided by awareness and open communication. 

Group Therapy

Group Therapy provides a small community space that reflects the outside world. Individuals attending group therapy meet others who are similar as well as different to themselves, and may find a space for support, reflection, understanding and acceptance. This experience helps individuals develop new skills and explore fresh perspectives while experimenting with change.